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A swimmer diving underwater inside the limestone Sawa-i-Lau caves in the Yasawa Islands, Fiji
Organisation du voyage

Fiji Itineraries: 5, 7, 10 and 14 Days

Day-by-day Fiji itineraries for 5, 7, 10 and 14 days, built from island-hopping trips you can book today, with Nadi nights, the Yasawa Flyer and live prices.

L'équipe Wanderlust · Mis à jour · 10 min de lecture

Réponse courte : in 5 days, do a night in Nadi, the Fidji : escapade express de 3 jours (South Sea Island and Kuata) and a last Nadi night. In 7 days, the Fiji, escapade de 7 jours sur les îles covers the whole week, Nadi nights included. In 10 days, take an 8-day Yasawa Pass and choose your own islands, or add the mainland with the Fiji Beach & Culture Tour. In 14 days, the Fidji : Island Explorer de 12 jours with a Nadi night at each end does the whole chain at island pace.

Every itinerary below is built from trips we sell, in the order you’d book them. Prices are per person in AUD for a dorm bed and update from our live listings; private rooms cost more and are on each tour page. Island meal plans (FJ$135 to FJ$209 a day, paid at each resort) and the ferry fuel surcharge (FJ$20 in October 2026) are extra unless we say otherwise.

How the days work

  • Day 1 is always Nadi. You land at Nadi International Airport and the island boat leaves Port Denarau at 8.45am, so the first night is on the mainland.
  • The boat comes back in the early evening, too late for most flights home. The last night is on the mainland too.
  • One island hop a day. The Yasawa Flyer runs the chain once a day each way, so each island move uses a morning or afternoon.
  • Further north takes longer. The Mamanucas (South Sea Island) and Kuata are closest to Port Denarau. Manta country and the Blue Lagoon are further up the chain and need more nights to be worth the ride.

New to Fiji? Read Fiji for first-timers before you book. For the weather in your month, see Best time to visit Fiji.

5 days in Fiji

Two islands, no rushing: a sand cay in the Mamanucas and a reef-shark snorkel on Kuata.

DayOùWhatRéserve
1NadiAirport pickup, first night at Smugglers Cove on Wailoaloa BeachWelcome Pack, Smugglers Cove
2South Sea IslandCoach to Port Denarau, 8.45am boat, snorkel off the beachFidji : escapade express de 3 jours
3KuataGuided reef-shark snorkel, summit hike for sunsetShort Escape
4NadiBoat back to Port Denarau, coach to your last nightDeparture Pack, Smugglers Cove
5Rentrer en avionShared transfer to Nadi International AirportDeparture Pack

What it costs: the Welcome Pack from 49 €, the Short Escape from 299 € and the Departure Pack from 49 €, plus two days of island meal plans.

Swap it: want mantas instead of a second island? From May to October, swap the Short Escape for Fidji : 4 jours, 2 îles (dès 519 €): South Sea Island, then two nights in manta country. It’s a day longer, so it fits a 6-day trip.

7 days in Fiji

Option A: the Fiji 7-Day Island Escape (everything in one booking)

Fiji, escapade de 7 jours sur les îles, dès 489 €. It starts any day of the week and includes your airport transfers, both Nadi nights, the boat and four island nights.

DayOùWhat
1NadiMet at the airport, first night on the mainland
2 à 3Manta country (Mantaray or Barefoot Manta)Two nights; manta swim in season (May to October) is an add-on
4Kuata or OctopusReef snorkel, summit trail for sunset
5South Sea IslandLast island night on a Mamanuca sand cay
6NadiBoat back to Port Denarau, a night on the mainland
7Rentrer en avionTransfer to Nadi International Airport

The concierge can change the resorts to suit you before you pay. Breakfast is included at most stops; lunches and dinners on the islands are on each resort’s meal plan.

Option B: 7 days with the activities paid

DayOùWhatRéserve
1NadiAirport pickup and first nightWelcome Pack, Smugglers Cove
2South Sea Island8.45am boat, a night on a tiny sand cayFidji : 5 jours, 3 îles
3 à 4Manta countryManta swim in season, guided reef snorkel otherwise, sunset tube ride5 Days, 3 Islands
5KuataReef-shark snorkel, summit hike5 Days, 3 Islands
6NadiBoat back, coach to your last nightDeparture Pack, Smugglers Cove
7Rentrer en avionShared transfer to the airportDeparture Pack

What it costs: the Welcome Pack from 49 €, Fiji 5 Days, 3 Islands from 589 € and the Departure Pack from 49 €, plus four days of island meal plans.

Want the Blue Lagoon in a week? Fidji : 7 jours, 4 îles, dès 809 €, runs the whole chain in seven island days, including the Sawa-i-Lau caves and a village visit. Add a Nadi night at each end and it’s a 9-day trip.

10 days in Fiji

Option A: your own islands on the Yasawa Pass

Le Yasawa Pass covers the boat and a bed every night at the island resorts you choose, up to four nights at each. The 8-day pass with 7 dorm nights is 539 €.

DayOùWhatRéserve
1NadiAirport pickup and first nightWelcome Pack, Smugglers Cove
2 à 3Kuata or OctopusSummit hike, reef snorkel (the shark snorkel is extra on a pass)Yasawa Pass, 8 jours
4 à 6Manta countryThree nights for the best manta odds (May to October)Yasawa Pass
7 à 8Blue LagoonSawa-i-Lau caves (not on Sundays), lagoon snorkellingYasawa Pass
9NadiBoat back, coach to your last nightDeparture Pack, Smugglers Cove
10Rentrer en avionShared transfer to the airportDeparture Pack

This is one sample route. Only your first island has to be booked before you go; the rest you can book with us up front or on the boat as you travel, at least 24 hours ahead. Activities such as the manta swim and the cave trip are paid as you go on a pass.

Option B: mainland and islands

DayOùWhatRéserve
1NadiAirport pickup and first nightWelcome Pack, Smugglers Cove
2Robinson Crusoe IslandVillage kava ceremony, fire dancing showFiji Beach & Culture Tour
3Coral CoastSigatoka market, Biausevu waterfall trek and swimBeach & Culture
4Pacific HarbourNavua River boat trip and tubingBeach & Culture
5NadiSigatoka sand dunes, Sabeto mud pools, a night in NadiBeach & Culture, then a Nadi night
6South Sea Island8.45am boat, free watersports and drinks until 4pmFidji : 4 jours, 2 îles
7 à 8Manta countryTwo nights, two activities included (manta swim in season)4 Days, 2 Islands
9NadiBoat back, coach to your last nightDeparture Pack, Smugglers Cove
10Rentrer en avionShared transfer to the airportDeparture Pack

The Beach & Culture Tour departs on Wednesdays and Saturdays, so land on a Tuesday or Friday. It’s from 589 €, with a guide and driver for the mainland days and lunch on days two to four. Fiji 4 Days, 2 Islands is from 519 €.

14 days in Fiji

Option A: the whole chain at island pace

DayOùWhatRéserve
1NadiAirport pickup and first nightWelcome Pack, Smugglers Cove
2 à 3South Sea IslandTwo nights on a Mamanuca sand cayFidji : Island Explorer de 12 jours
4 à 5Kuata or OctopusReef-shark snorkel, summit hike12-Day Explorer
6 à 8Manta countryThree nights, manta swim in season12-Day Explorer
9 à 10Blue LagoonSawa-i-Lau caves, village visit12-Day Explorer
11 à 12Kuata or OctopusTwo slow last nights12-Day Explorer
13NadiBoat back, coach to your last nightDeparture Pack, Smugglers Cove
14Rentrer en avionShared transfer to the airportDeparture Pack

What it costs: the Welcome Pack from 49 €, the 12-Day Island Explorer from 1 079 € and the Departure Pack from 49 €, plus eleven days of island meal plans. The Explorer includes the caves, the village visit, the manta swim in season, the reef-shark snorkel, a sunset tube ride and the summit hike.

Option B: the Fiji Five, mainland first

Fiji Five: Mainland and 4 Islands, dès 1 259 €, is 11 days in one booking, departing Nadi on Wednesdays and Saturdays.

DayOùWhat
1NadiLand, first night (book a welcome pack or a Nadi night)
2Robinson Crusoe IslandKava welcome ceremony, fire dancing show
3 à 4Pacific HarbourBiausevu waterfall, Navua River tubing
5NadiSandboarding, Sabeto mud pools, a night in Nadi
6 à 7South Sea IslandSaltwater pool, semi-submersible, free non-motorised water sports
8 à 9Barefoot KuataSnorkel the protected reef, summit hike (shark snorkel bookable)
10 à 11Barefoot MantaMantas in the channel May to October (paid activity)
12NadiAfternoon boat back, transfer to your Nadi bed
13NadiA spare day: try a Malamala Beach Club day (dès 99 €)
14Rentrer en avion

The guide is with you on the mainland days; the island part is independent, with every boat and bed booked.

Which itinerary suits you

  • First trip, short on time: 5 days with the Short Escape.
  • One booking, nothing to organise: 7 days on the Island Escape.
  • Freedom to change islands: 10 days on the Yasawa Pass.
  • Waterfalls and villages as well as beaches: 10 days with the Beach & Culture Tour, or 14 with the Fiji Five.
  • The whole chain, slowly: 14 days on the 12-Day Island Explorer.

Every package side by side is in Fiji island-hopping packages compared. If you can’t decide between a pass and a package, read Bula Pass vs Yasawa Pass vs a package. Live prices for every Fiji trip are on Fiji tour prices, and the islands are covered in our guide de voyage aux Fidji.

FAQ

Combien de jours faut-il aux Fidji ?

Five days gets you two islands with a Nadi night at each end. A week reaches manta country or the Blue Lagoon. With 10 to 14 days you can do the whole Yasawa chain or add the mainland.

Is 5 days enough for Fiji?

For a first taste, yes. Stay in the Mamanucas and the southern Yasawas (South Sea Island and Kuata) so you aren’t on the boat all day, and keep a Nadi night at each end.

What’s the best 7-day Fiji itinerary?

For the least planning, the Fiji 7-Day Island Escape: Nadi, two nights in manta country, Kuata or Octopus, South Sea Island and Nadi again, with airport transfers. For activities included, a welcome pack, Fiji 5 Days, 3 Islands and a departure pack.

Can I see the Blue Lagoon in a week?

Yes, on Fiji 7 Days, 4 Islands, which starts with two nights at the Blue Lagoon and includes the Sawa-i-Lau caves. Add a Nadi night at each end and it’s 9 days door to door.

Do I need a night in Nadi before the islands?

Almost always. The island boat leaves Port Denarau at 8.45am and gets back in the early evening, so plan a mainland night when you land and another before you fly home.

Can you do mainland Fiji and the islands in one trip?

Yes. The Fiji Five covers four guided mainland days and three islands in 11 days. Or pair the 4-day Fiji Beach & Culture Tour with an island package, as in the 10-day option B above.

Plan your Fiji trip

Like one of these but want different islands, a private room or an extra night somewhere? Tell us your dates and we’ll build it, Nadi nights included, as one package price. It’s free, there’s no obligation, and your personalised quote comes within hours: plan your Fiji trip.

Bundle your Fiji trip and save up to 8%. On trips that combine 2 or more parts (5% for 2, up to 8% for 3+), quoted in one package price.

Our free Island Hopping Fiji guide has the island-by-island rundown, manta season, costs on the ground and a packing list, as a page or a printable PDF.

Tags

#Fidji#itinéraire#island hopping#îles Yasawa#Mamanuca Islands#Bula Pass#Yasawa Pass#Nadi

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